Friday, January 4, 2019

My Sjogren's Syndrome Journey

So in November I was diagnosed with an auto-immune disorder... Sjogren's Syndrome. 

Sjogren's (pronounced SHOW-grins)  is an autoimmune disorder in which your body's white blood cells attack glands in the body that make moisture. It usually attacks the glands and mucous membrane of the eyes and mouth. It can also damage other parts of a person's body: joints, kidneys, thyroid, lungs, skin and nerves.

My Background: 
I had been having pain and swelling in my joints ever since I was in my 20's. I would wake up with a swollen joint (fingers, wrist, knees, ankle, toes) and the pain would take a while to go away. The only thing that would help would be rest and ibuprofen. At times I would not be able to bend that joint without severe pain. There were times I had to take off work due to my knee being swollen. However, this was a rare occurrence.

After 29 and turning 30 I started noticing it was occurring more often. My dentist even noticed some white spotting on my gums and told me that means I had an immunity issue. I had 3 different sinus infections last school year and took medication each time. I thought that was to blame for the what the dentist saw. My joints started aching more though, so I was referred me to  visit a rheumatologist.

After going over my family history and blood work with the rheumatologist, I was diagnosed with Sjogren's. This is something my grandma suffered with and I inherited it.

We are still trying to rule if it is rheumatoid arthritis or Sjogren's or both. 50% of people with Sjogren's have Lupus or Rheumatoid Arthritis. I tested negative for Lupus, but the RA tests were undetermined.

The symptoms of that I exhibit at this time are: inflammation at the joints, dry eyes and dry mouth. I have also had times of sensitivity to light or photophobia due to my dry eyes.

So far I notice the joints are worse when I drink alcohol (more than 2 drinks), and eat a too much bread. Coldness does not help either. If my hands get cold and I cannot warm them up, my finger joints will ache.

The Good News: 

Thankfully medication helps with the joints. Eye drops and mouth wash help with the other symptoms. The medication I am currently on (for a 6 month trial basis) is actually for malaria! My doctor said that one of the effects on the medicine is actually used to help patients with Rheumatoid arthritis. Since it takes a while to get into the body, I am on it for 6 months. Taken twice a day. When I first started it, the medication made me SUPER drowsy. That stopped as soon as I was taking it everyday. Now I'm 2x a day and I have no issues with that. 

There are diets to help and most of the things I already eat. I have started taking fish oil to help with the dry eyes and joint inflammation. I am reading on different ways to help with the inflammation naturally (like turmeric and ginger). I am hoping with a slight diet change and exercise my joints will improve. It would be great if I could not be on medication.

So if this is my "burden to carry" or "thorn in my side" it's not a big one. An annoyance, but it can be easily managed. Many people younger than me are dealing with a worse diagnosis.

This post is not for sympathy or attention, but for documentation for me later and to maybe help someone that has the same symptoms or diagnosis.

I believe that everything in my life can be used to glorify God and happens according to His plan.

Our God is SO SO good!

Thursday, January 3, 2019


How is it that it has been 2+ years that I've written! It seems as you age, the years seem to fly by. My grandparents said it, my parents have said it and now I'm at that age I guess.

30 years old.

My dad was 30 when my parents had me. I used to think 30 seemed older and you would feel like such an adult. Being there now, I do not feel any different. I have the full-time job, the house, the marriage but I still don't feel like I'm "adulting" yet. It's like when you were a freshman in high school, the seniors looked so mature and "grown-up". Then you become a senior and somehow that magical feeling mature is not there. I've come to terms that feeling may never happen. I'm okay with that though. Perhaps that keeps you feeling young.

God has been so good to us this year.

2017 was a year of trials. We were so incredibly blessed to be able to build a house starting 2016. It was completed in April 2017. 4 months later, we had a connection on our upstairs toilet malfunction and it caused water to shoot out of the wall connection. We were not home at the time, thankfully Joey is a great tech-guy and our thermostat alerted us of a humidity increase. We sent friends to check and they discovered the leak. All but 4 rooms were effected.

Then about a week after our house dried out, Harvey hit. We had to evacuate our house. We did not get back into our house until 4 days later. Thankfully, by the grace of God, our house was fine. No flooding from the Brazos. Sadly, many of our neighbors did.

God was so good to us with the internal flood. It was not our fault and the home warranty covered ALL of the repairs (including repairing all our flooring).

At work, I had the largest class size I've ever had in Life Skills. 12 students K-5th. It was very challenging and stressful.

Needless to say, we were totally okay with putting 2017 behind us.

This year started with snow and ice! Snow days were a great "natural" break off of work. We pretty much hibernated those days.

In March, my father-in-law and I built raised beds for this house! I've missed having a garden! The school year kept me pretty busy, however I still found time to garden.
 (For future reference) I planted:
- 3 plants of cucumbers (none made, beautiful flowers, no fruit)
- 2 tomato plants (roma) they made well
- 3 jalapeno- they made until the first freeze in October or November
- 2 bell pepper- made small fruit but produced
- 2 squash- no fruit big enough to eat. Would flower and produce small fruit, then die
- 2 zucchini same as squash
In June I pulled up the dead squash and zucchini and planted poblano and a serrano  (for salsa). Those did great until the first freeze.

I made pepper jelly for the first time using my harvest. It was delicious, not spicy though.

From March- June I participated in a Beachbody program: 80 Day Obsession. It's an 80 Day program in which you exercise 6x a week and each workout is an hour long. My goal with this program was to prove to myself I can do hard things, that I could finish a challenging program. I also wanted to be as healthy as possible before I hit 30.  Something I loved by the end of this program was the confidence I gained as well as the strength! I lost 4 lbs and 5.5 inches overall (that wasn't really the goal, just a great side effect).

The 2018-2019 school year was MUCH better than the 2017-2018 year. They split my classroom so I only teach 3rd-5th. All of the students I have now, I've had for at least 2 years before! The 1st day of school was the smoothest I have ever had and so far this year, I am excited to go teach everyday!
I am also team leader for the entire Special Education department for the 2nd year. We have a total of 18 staff members on our team, the largest in our school. This year I am also participating in the mentor program for a new teacher. :)

September: Astros game with Joey!

November: We had an episode of Joey's AFib occur again in November (last time was several years ago). He was hospitalized over-night and it was scary for a good while. Thankfully, medication helped and is available now in case it happens again. God took care of us through that! 
I was diagnosed with an auto-immune disorder, Sjogren's. I might make a separate post on that later. 

2018 was a year of growth. My goals were to build and strengthen. I believe that was accomplished! 
(Our Ziggy- turned 6 in July)

 We are both excited to see what 2019 has in store for us! Here's to the adventure of a new year! 

(Lucius: 8, Nemo: 7, Max: 6)

Thursday, May 19, 2016

Spring Break Part III

After Dallas, we adventured to Waco, Texas. It is a college town. Known for a news-worthy event, Dr. Pepper Museum, and Baylor College. At least that is what I know. Now it is also known for the show Fixer Upper and Magnolia Market.

Since I have never been and I wanted to go see what this Magnolia Market was all about, we headed there. Even though it was out of the way.

Our first stop: The Dr. Pepper Museum

The adorable front!

A bottle cap horse

This is a recipe for blueberry muffins using Dr. Pepper

Old Soda Machines. They are so much prettier than now. 

We enjoyed the Dr. Pepper museum. It was a small place. There were some neat things to see. Like the bottling room and the well they dug I am assuming to get water to make the soda. 
I feel like I was quickly moving through the exhibits because I was excited for where we were going next!

Magnolia Market

There was no line to get into the shop, we got lucky with that. 
The inside was PACKED!
So much so that you would bump into people while you were trying to move around. 
Poor Joey needed to go outside to get some air. 
I stuck it out and got some neat things for our house. 

After the Magnolia Market, we ate lunch and headed home. 
I loved being able to go with Joey on his business trip. 
It was a great and memorable adventure. 

Wednesday, May 18, 2016

Spring Break Part II

After I visited the Dallas World Aquarium, I wanted to go check out the Dallas Arboretum. The timing of the year could not have been more perfect. I went right when all the flowers were in full bloom!

Enough typing, just look.

The cherry blossom  trees were in full bloom! 
The arboretum is home to about 140 of them. 
They are gorgeous!


Tulips! Oh so many tulips in all colors! 

This is my favorite picture from the day. 

Red Japanese Maple Tree with the waterfall in the background

If you look to the right of the bush, you can see the cedar waxwings that were flying all around it to eat the berries!
I have never seen them before. I also got a motion picture of them. 
I forgot I turned the feature on and it was a pleasant surprise. 

This picture and the two pictures below are also my favorites from the day. 

It was a gray and overcast day, but it was great for pictures!

After I drove Joey to his work site one day, I decided to explore the town we were staying in, McKinney.
McKinney, Texas is north of Dallas. It has an adorable town center. 
Sadly, it was early and I did not get to visit the shops. 

This building was beautiful!

This the side of the building. Further down, past the spiral staircase(!!) was a magic shop and a book store. I'm pretty sure it was one of those awesome bookstores that has a cat. 
Galveston has one of those and I love the feel of it. 

One of the shops had this gorgeous tile work out front. 

This place looked like it was out of Stars Hallow (Gilmore Girls reference)

That concludes our time in Dallas! After we left Dallas, Joey was super awesome and fulfilled my want to visit Waco. I had never been to Waco, plus I wanted to visit Magnolia Market and the Dr. Pepper Museum. That was our next stop. 

Tuesday, May 17, 2016

My Spring Break Part 1

So back in March I was able to travel with Joey to Dallas. He had to travel due to business. I saw it as  an opportunity for an adventure! I have never been to Dallas to stop and explore. 

One of the first places I went was the Dallas World Aquarium. If you are in the area, I highly recommend it! Go early because it gets crowded!
Once you walk in, this is what you are greeted with. 
A two story waterfall that has monkeys climbing and birds flying all around it. 

A three-toed sloth! My first time I have seen a real-life sloth :)

They also had a two-toed sloth which was harder to photograph. 
She was located over a staircase. 

They have many tanks in their aquarium exhibit. I loved that it was categorized by area of the world. 
I do not remember this guy's natural area, but he sure was watching me!

I loved that you could see the underside of this sea anemone. 

The aquarium had many neat sea horses!

They even had baby sea horses! 
Look closely, they are that teenie! 

These are garden eels! 
They sway with the current and mimic grass. 
When a predator comes near, they pull themselves back into the sand. 

An Axolotl! 
I almost missed this guy! It was in a tank that followed some stairs. 
I love axolotls! 
Google it, it will make you smile!

I believe this is a spotted owl

Not a great picture, but it's an ANTEATER!

Tortoises are so neat to watch

A sea manatee! 
I waited a while on this one! 
It was in the corner eating for a while, then I decided to come back after visiting the penguins. 
Jackpot! It came out to say hello. 

This was only the beginning of one of my days in Dallas. 
After I left the Aquarium, I decided to venture to the Dallas Arboretum. 
Those pictures are in the next post. 
So many beautiful flowers!